Stay Healthy At Home Challenge by Finding time to Relax Says WHO.

Join our #HealthyAtHome challenge by finding time to relax during the day.

🧘‍♀️🧘‍♂️ Consider meditating and deep breathing exercises along with other relaxation techniques that can help to reduce stress.

This Guideline is intended for people in self-quarantine with out any symptoms diagnosis of acute respiratory illness.

It should not replace medical guidelines in case of any health condition.